It’s an interesting post by Lauryn, she is a lifestyle blogger in San Diego, CA. She’s a serial entrepreneur who loves to get creative by blogging, photography and home decor. Check our her crisp blog about getting your funbags in shape!
If you really need an excuse (or several) to heat things up in the bedroom, we’ve got you covered: Besides the obvious reasons one might have sex—love, pleasure, baby-making—science shows that there are quite a few health benefits to getting intimate. The next time your partner asks, “Was it good for you?” you can say yes—in more ways than one! Continue reading 7 healthy reasons to have more sex
People who are dissatisfied with their sex lives often report not being able to find time for sexual expression. Whatever the cause (fatigue, children, work, etc.), it is possible to find time to engage in sexual activity, whether it’s with a partner or alone. Continue reading The Health Benefits of Sex
Looking for a way to spice up your sex life? Exercise could be the answer. These exercises may not replicate typical sex moves, but each one will improve your sexual skills and performance. Working out will not only increase your sexual endurance, but it will also increase the amount of testosterone you produce, which will undoubtedly give rise to your desire and improve your performance. Continue reading Sex-Enhancing Workouts
You want to shed weight for an upcom-ing event. Do you (1) accept how you look and detag Facebook pics later, (2) stop eating, or (3) follow our simple plan? Yeah, we thought so.
We have come up with a fat-torching plan that really will subtract up to 5 pounds from your body in seven days — without starvation, bizarre supplements, or cutting out entire food groups. How? It’s all about small sacrifices combined with specific techniques. And rather than giving you a one-size-fits-all regimen, we figure you’re more likely to stick with the plan if you pick the eating and exercise strategies that fit your lifestyle. Continue reading Drop 5 Pounds in a Week
Here is a great pictograph we found about some random sex facts. There sure are some funny ones in there.
Fruits and Vegitables
“Plant foods are packed with nutrients and low in fat,” says Leslie Bonci, M.P.H., R.D., director of sports nutrition at the University of Pittsburgh Medical Center. “As a result, they help keep the arteries unclogged and help prevent both heart disease and erectile dysfunction.” Continue reading Healthy Foods for Better Sex
Do you practise yoga every morning and thoroughly enjoy it? Here is how you can take it to a whole new level, if you fancy the idea of yoga with sex. Try out the paschimottanasana or the seated-forward bend pose inspired ‘yoga style’ sex position. This yoga asana is usually recommended to better your flexibility as it involves a lot of stretching. However, this position wouldn’t be much of a task for you especially if you’ve been doing this pose or even couple yoga with your partner. Continue reading Try the ‘Yoga Style’ sex position to last longer in bed