Category Archives: Sexual Health


It’s an interesting post by Lauryn, she is a lifestyle blogger in San Diego, CA. She’s a serial entrepreneur who loves to get creative by blogging, photography and home decor.  Check our her crisp blog about getting your funbags in shape!



7 healthy reasons to have more sex

If you really need an excuse (or several) to heat things up in the bedroom, we’ve got you covered: Besides the obvious reasons one might have sex—love, pleasure, baby-making—science shows that there are quite a few health benefits to getting intimate. The next time your partner asks, “Was it good for you?” you can say yes—in more ways than one! Continue reading 7 healthy reasons to have more sex

Sex-Enhancing Workouts

Looking for a way to spice up your sex life? Exercise could be the answer. These exercises may not replicate typical sex moves, but each one will improve your sexual skills and performance. Working out will not only increase your sexual endurance, but it will also increase the amount of testosterone you produce, which will undoubtedly give rise to your desire and improve your performance. Continue reading Sex-Enhancing Workouts

Drop 5 Pounds in a Week

You want to shed weight for an upcom-ing event. Do you (1) accept how you look and detag Facebook pics later, (2) stop eating, or (3) follow our simple plan? Yeah, we thought so.

We have come up with a fat-torching plan that really will subtract up to 5 pounds from your body in seven days — without starvation, bizarre supplements, or cutting out entire food groups. How? It’s all about small sacrifices combined with specific techniques. And rather than giving you a one-size-fits-all regimen, we figure you’re more likely to stick with the plan if you pick the eating and exercise strategies that fit your lifestyle. Continue reading Drop 5 Pounds in a Week

Try the ‘Yoga Style’ sex position to last longer in bed

Do you practise yoga every morning and thoroughly enjoy it? Here is how you can take it to a whole new level, if you fancy the idea of yoga with sex. Try out the paschimottanasana or the seated-forward bend pose inspired ‘yoga style’ sex position. This yoga asana is usually recommended to better your flexibility as it involves a lot of stretching. However, this position wouldn’t be much of  a task for you especially if you’ve been doing this pose or even couple yoga with your partner. Continue reading Try the ‘Yoga Style’ sex position to last longer in bed