You want to shed weight for an upcom-ing event. Do you (1) accept how you look and detag Facebook pics later, (2) stop eating, or (3) follow our simple plan? Yeah, we thought so.
We have come up with a fat-torching plan that really will subtract up to 5 pounds from your body in seven days — without starvation, bizarre supplements, or cutting out entire food groups. How? It’s all about small sacrifices combined with specific techniques. And rather than giving you a one-size-fits-all regimen, we figure you’re more likely to stick with the plan if you pick the eating and exercise strategies that fit your lifestyle. Continue reading Drop 5 Pounds in a Week