Marzia Prince is a top celebrity trainer, fitness expert, life coach, the 2007 Ms. Bikini Universe, IFBB Bikini Pro, Gaspari Nutrition Athlete, and one of the very first fitness supermodels of her time. In less than 4 years she has become one of the most sought after fitness supermodels in the industry. Her portfolio of impressive work still grows at a super fast impressive rate. Continue reading Interview with Fitness Supermodel Marzia Prince
Jen Selter has a butt that defies all logic and pysics. She arguably has the most famous butt since Kim Kardashian became a celebrity, accruing a following of 2 million on Instagram alone, and launching the hashtag #seltering, which refers to her signature move: Popping her butt while using various props to put her feet and hands on. Here, she demonstrates five moves that will help you get an ass like hers. Continue reading 5 Moves for Getting the Best Ass Ever, Demonstrated by Jen Selter
Megan Denise Fox has an enviable figure in Hollywood. She has been working out with celebrity trainer Harley Pasternak to stay fit. She says that she is not a big fan of a gym. But, still takes the help of a trainer to stay lean and sexy. Top notch celebrity trainer, Harley has developed a 5 Factor Diet Plan for his clients, which helps them to look fit by shedding body weight. Continue reading Get Body Like Stunning Megan Fox – Workout and Diet Plan
Need an extra dose of fitspiration today? Then get your mouse-clicking finger ready. Each of these stars took their health and fitness into their own hands. Here’s what you can learn from their body transformations. Continue reading 7 Celebs Who Won The Weight Loss Battle
Anna Virmajoki Is A Finnish IFBB Pro Bikini Athlete, Mass Nutrition Athlete And Trainer, Team Bombshell Competitor. She Has Won Numerous Bikini Competition Titles And Earned Her IFBB Pro Card In October 2012. Continue reading IFBB Bikini Pro Anna Virmajoki’s – Full Workout & Diet Plan
In this video, Jennifer Widerstrom, trainer on The Biggest Loser, shows you how to do two amazing core-building exercises. The first move, the straddle crunch, works your upper abs, and the second, the midline crunch, builds your lower abs and strengthens your pelvic floor.
This fat-blasting workout video, created for POPSUGAR Fitness by Andrea Orbeck, will work your entire body in 10 minutes. Andrea has trained many Victoria’s Secret models, including a few that will walk the runway in the brand’s highly anticipated fashion show airing on Dec. 9. Now she’ll train you in the comfort of your living room — no props needed. So no excuses!
Press play, and follow along as Andrea leads you through this short but intense workout.
Ellen Adarna, a Filipina actress, shows you how exercise is good for you.
XHIT expert trainer Rebecca-Louise will make your abs shine bright like a diamond. If you’ve been wondering how to get a six pack, look no more. Our Rihanna Abs Workout targets the upper and the lower abs and the obliques for the flat stomach you’ve always wanted. Don’t forget to tell us what you think of today’s workout in the comment section!
Zac Efron started out as the cute boy from school who did musicals. The High School Musical star has today gone from being a teenage heart-throb to become a fine looking, toned and handsome guy. He started out being a children’s favorite but he has worked hard enough to change his look and image to be accepted by not just the young adults but also the matured audiences. In the movie The Lucky One, Zac plays a U.S. marine who returns home to find his lucky girl. Continue reading Zac Efron Workout Routine Diet Plan