Shop Holiday: Where to buy your favorite fitness buff

“My Daddy Is a Pretzel” ($17) is a great yoga book for fathers to practice with their children. Written by power yoga expert and best-selling author Baron Baptiste, it is chock-full of child-friendly poses that will help child and parent alike. Pair it with Mr. Baptiste’s “Journey Into Power Vinyasa Yoga: Level One” ($25), and the man in your life will be set for a centered and strong new year. Available at http://www.baronbaptiste.com  or online bookstores.

HIIT Workout To Blast Major Calories – Bikini Series (Video)

Brace yourself for a heart pumping, metabolism loving, sweat drenching, high intensity, bikini craving, calorie blasting, ‘I have crazy trainers’ workout that will leave you GLOWING!

This incredible BIKINI SERIES workout blasts major calories. You’ll feel these moves in all the areas you want to tone up for summer!

10 Minute Intense Lower Ab Workout With Kelsey Lee

Fitness trainer Kelsey Lee demonstrates a non-stop, fat burning ab workout that targets the lower pooch area. This is the toughest area of the abs to tone, but follow along and Kelsey will show you how to shed that unwanted fat in your lower stomach. In just 10 minutes you will be feeling the brun! Leave a comment and let us know what you thought!

100 Years of Fitness in 100 Seconds

100 Years of Fitness showcases ‘keep fit’ fads and movements from the 1910s to the current day, presents 100 years of women’s fitness in 100 seconds